Instagram to launch disappearing content for selected followers- Know how it works

Instagram to launch fading content for named followers- Know how it works 

 

Instagram is planning to add yet another point and is experimenting with a new point named, Notes, which would enable the druggies to post fading content with limited and favored musketeers and followers on the platform. 

The point is being tested by the company and has been rolled out to a limited set of druggies. Well, this is for the time being and Instagram will allow the druggies to post quick notes, like adverts ,to their" Close musketeers" circle or to followers who also follow them, reports Tech Crunch. 

 

Unlike Twitter's new Notes point, which enables the pens to post long- form content on the micro blogging platform, Instagram's new update and the rearmost interpretation are more like sticky notes that vanish in 24 hours. 

The point was first spotted by marketer Ahmed Ghanem, who published screenshots on Twitter that suggests Instagram Notes will appear on the app's direct messaging screen in a new row above the dispatches themselves. 

 

According to screenshots, druggies won't get a announcement about Notes but will be suitable to see them for 24 hours in the app, as well as reply to Notes via dispatches. 

The point could help to punctuate important dispatches from musketeers that they don't want to be lost in the inbox and could offer further visibility than posting to Stories. 

The platform's tests will work to determine how druggies respond to the point and if it makes sense to roll it out more astronomically, the report said. 

Through these notes, druggies can partake details with close musketeers like if they would be unapproachable on call for the coming day or can be reached at an indispensable number because they're travelling.

For Best View Please Open This Website In CHROME / OPERA Browser

Gujarat PSI Mains Exam Results 2022

Gujarat PSI Prelims Exam Results of PSI examination has been declared by Gujarat Police Department.

Gujarat PSI Mains Exam Result 2022
Govt. Organization Gujarat Police Bharti Board
Post Name Police Sub Inspector

• Total Posts 1382
• Advertisement No. PSIRB/202021/1
• Job Location Gujarat
• Exam Date 06.03.2022
• Result Date 16.07.2022

Official Website::  psirbgujarat2022.in



Gujarat PSI Prelims Exam Result 2022, you can view online on the PSI result website by submitting your roll number and birthday till 13 April 2022.

Gujarat PSI Mains List

CLICK HERE TO CHECK PSI OFFICIAL WEBSITE

દસ્તાવેજ ચકાસણી માટે કવોલીફાઇડ થયેલ ઉમેદવારોની યાદી Click Here

મુખ્ય પરીક્ષામાં હાજર રહેલ ઉમેદવારોની તમામ ગુણ Click Here

Gujarat PSI Mains Exam Results Click Here


Gujarat PSI Result 2022

Gujarat PSI Prelims Exam Result Selection List Click Here


Along with Gujarat PSI Prelims Exam Result 2022, Gujarat Police Department has also announced the official final answer key of Gujarat psi exam 2022.


You can Download the Gujarat PSI Prelims Exam Final Answer Key Direct from the link below mentioned.

For Best View Please Open This Website In CHROME / OPERA Browser

Snapchat loses $10 billion as stock hits new 52-week low

Snapchat loses$ 10 billion as stock hits new 52- week low 

 

The company's stock lost about 40 per cent of their value on Friday, after it reported a net loss of$ 422 million compared to$ 152 million in the previous time as the company" mainly" reduced hiring. 

HIGHLIGHTS 

 

Snap, the parent company of Snapchat, suffered nearly$ 10 billion lossSnap suffered loss after its shares hit a new 52- week low over disappointing daily resultsThe company's stock lost nearly 40 per cent of their value on Friday 

Technology news updates Snap, the parent company of Snapchat, suffered nearly$ 10 billion loss after its shares hit a new 52- week low over disappointing daily results( Q2) amid poor future cast. 

The company's stock lost nearly 40 per cent of their value on Friday, after it reported a net loss of$ 422 million compared to$ 152 million in the previous time as the company" mainly" reduced hiring. 

 

"We face a number of veritably large and veritably advanced challengers( and) we are seeing the overall advertising pie grow at a slower rate amid the macro headwinds," CFO Derek Anderson told investors. 

"As competition, whether it's with TikTok or any of the other veritably large, sophisticated players in this space, has only boosted and it's hard to disentangle the multitudinous factors then impacting what is easily a tailwind driving retardation in our business," he added. 

 

In May, Snap blazoned to decelerate down hiring this time. Spiegel told workers that the company plans to hire 500 people this time, versus,000 it hired over the once 12 months, after advising investors that its profit wouldn't grow as presto as anticipated. 

Like numerous tech companies, Snap continues to face rising affectation and interest rates, force chain dearths and labour dislocations, platform policy changes, the impact of the war in Ukraine, and more.

For Best View Please Open This Website In CHROME / OPERA Browser

How to Change the Date and Time Formats on Your Zoom Account

How to Change the Date and Time Formats on Your drone Account

drone allows you to change the date and time formats on your account if you need to. Then is how you can do it. 

Have you ever entered a work call or communication on drone during odd hours? That is presumably because your date and time formats are incorrect. utmost people do not realize this, but Zoom sets your date to the dereliction US format, mm/ dd/ yyyy, and your time to the 12- hour format. 

But not everyone attach to the same date and time formats. Thankfully, drone allows you to change them to bring them in line with your region. However, you might want to consider doing this, If you are not in the US. 

May be Also like this....

જુલાઇ માસમાં લેવાયેલ એકમ કસોટી માટે ગુણપત્રક અ.નિ. સહિત.. મહત્વપૂર્ણ લિંક.

 

Important link :- 

તારીખ-30-7-2022 ની ધોરણ 3-4-5ની માર્કસ્લીપ ડાઉનલોડ કરવા માટે અહી ક્લિક કરો

23 જુલાઈ 2022 એકમ કસોટી ગુણપત્રક ધોરણ:- 5 અહીથી ડાઉનલોડ કરો

 

તા.૨૩/૦૭/૨૦૨૨ ધોરણ ૬ થી ૮ માટે અહી ક્લિક કરો.

 

તા.૩૦/૦૭/૨૦૨૨ ધોરણ ૬ થી ૮ માટે અહી ક્લિક કરો.

drone Allows You to Change the Date and Time Formats on Your Account 

 

drone allows you to change the date and time formats on your profile, which helps others schedule meetings at the stylish time for everyone involved. You can change your date and time formats whether you work Zoom on desktop or mobile. Your original time is displayed on your drone profile card so that others can see it. 

drone must allow you to change the date and time formats because the platform is used by millions of people around the world. Depending on your association, you could attend meetings with people in different time zones. And if you have the wrong formats set, you could find yourself reserved for a meeting while you are asleep. 

still, consider adding pronouns to help people know how to address you, If you are customizing your profile. Read our companion to learn how to add pronouns to your drone profile. 

How to Change the Date Format on Your drone Account 

 

Drone has multiple date format options to suit the requirements and preferences of druggies around the world. To change the date format 

 

subscribe in to your drone account in your cybersurfer. 

Click on the Profile tab on the left wing of your screen. 

Now click on the drop- down menu and look for the date format you are familiar with, also click on Save. 

How to Change the Time Format on Your drone Account 

 

Drone sets your time format to the dereliction 12- hour time, but you can change it to the 24- hour format if that is what you are more comfortable with. To change your time format, follow the way mentioned above to pierce your Zoom Profile. Scroll down to Time Format, also click on Edit on the right. Now check the box coming to Use 24- hour time and click on Save. 

Why Change the Date and Time Formats on Your drone Account? 

 

still, setting the right date and time formats for your region will reduce the cases of your connections calling or communicating you at odd hours, If you use Zoom to connect with people in other countries. It allows everyone to more align on the stylish times to connect, as they would know when each person is most likely to be available to join a meeting. 

Still, occasionally schedules disaccord, and platoon members can not make it to a listed meeting. Consider recording your drone meetings to help them recap important information at a after stage. Follow our companion to learn how to record a drone meeting. 

 

Customize Your drone Account for Peace of Mind 

 

Customizing your drone profile allows you to have a better experience on the platform. Changing your date and time formats allows your connections to connect with you at the most suitable times. So, if you want peace of mind, consider changing the date and time formats on your drone account.

For Best View Please Open This Website In CHROME / OPERA Browser

Har Ghar Tiranga’ is a campaign under the aegis of Azadi Ka Amrit Mahotsav

Har Ghar Tiranga’ is a campaign under the aegis of Azadi Ka Amrit Mahotsav
Azadi Ka Amrit Mahotsav is an initiative of the Government of India to celebrate and commemorate 75 years of independence and the glorious history of it's people, culture and achievements.

Har Ghar Tiranga’ is a campaign under the aegis of Azadi Ka Amrit Mahotsav to encourage people to bring the Tiranga home and to hoist it to mark the 75th year of India’s independence. Our relationship with the flag has always been more formal and institutional than personal. Bringing the flag home collectively as a nation in the 75th year of independence thus becomes symbolic of not only an act of personal connection to the Tiranga but also an embodiment of our commitment to nation-building. The idea behind the initiative is to invoke the feeling of patriotism in the hearts of the people and to promote awareness about the Indian National Flag.

Q1. Is the use, display and hoisting of the National Flag guided by any overarching set of instructions?

Yes– the ‘Flag Code of India 2002’ and the Prevention of Insults to National Honour Act, 1971.

Q2. What is the Flag Code of India?
The Flag Code of India brings together all laws, conventions, practices, and instructions for the display of the National Flag. It governs the display of the National Flag by Private, Public, and Government Institutions. The Flag Code of India took effect on 26th January 2002.


Q3. Which material can be used to produce the National Flag?
The Flag Code of India, 2002 was amended vide Order dated 30th December, 2021 and National Flag made of polyester or machine made Flag have been allowed. Now, the National Flag shall be made of handspun and handwoven or machine-made, cotton/polyester/wool/silk/khadi bunting.

Q4. What is the appropriate size and ratio of the National Flag?
As per paragraph 1.3 & 1.4 of the Flag Code of India, the National Flag shall be rectangular in shape. The Flag can be of any size but the ratio of the length to the height (width) of the National Flag shall be 3:2.

Q5. Can I display the National Flag at my home?
As per paragraph 2.2 of the Flag Code of India, a member of the public, a private organization, or an educational institution may hoist/display the National Flag on all days or occasions in accordance with the dignity and honour of the National Flag.

Q6. What is the timing for flying the National Flag in the open/at the home?

The Flag Code of India, 2002 was amended vide Order dated 20th July, 2022 and clause (xi) of paragraph 2.2 of Part-II of the Flag Code of India was replaced by the following clause:-

“where the Flag is displayed in open or displayed on the house of a member of public, it may be flown day and night;

The National Flag shall not be allowed to touch the ground or the floor or trail in the water
The National Flag shall not be displayed or fastened in any manner as may damage it
The National Flag should not be flown from a single masthead (top part of a flagpole) simultaneously with any other flag or flags
The National Flag shall not be used to cover a speaker's desk, nor shall it be draped over a speaker's platform

Important Link :

મોબાઈલ માટે તીરંગાનું Live વોલપેપર એપ. ડાઉનલોડ

તામારા ફોટો વાળી ત્રિરંગા ઇમેજ અને સર્ટી અહીંથી મેળવો

આઝાદી કા અમૃત મહોત્સવ આધારિત કલા મહોત્સવ બાબત નો પરિપત્ર અહીંથી વાંચો

તમારા ફોટો વાળી ત્રિરંગા ઇમેજ અને સર્ટી અહીંથી મેળવો

The National Flag shall not be used as a portion of costume or uniform or accessory of any description which is worn below the waist of any person nor shall it be embroidered or printed on cushions, handkerchiefs, napkins, undergarments or any dress material


Har Ghar Tiranga’ is a campaign under the aegis of Azadi Ka Amrit Mahotsav

To mark this momentous occasion, you are encouraged to hoist the flag in your homes from 13th to 15th August 2022. Apart from this, you can also ‘Pin a Flag’ virtually at https://harghartiranga.com
along with posting a ‘Selfie with Flag’ on the site

This is an amazing collection of Indian flag wallpapers. The wallpapers images quality is too bright. We hope you like this app. Here, you will get a large collection of Indian flag images and it is perfectly set any kind of device.After setting this wallpaper on your mobile screen, you will feel proud and peaceful

So, download this wallpaper and set as your home screen, background and lock-screen. Share it with your friends.

તમારા ફોટો વાળી ત્રિરંગા ઇમેજ અને સર્ટી અહીંથી મેળવો

Features of National Flag wallpaper===
1. HD quality images guaranteed.
2. Save in memory cards and galleries.
3. Very light apps and easy to download
4. take very less space from your mobile phone
5. can easily share with friends and other social networks
6. free for all
7. can be easily customized as per mobile’s screen size
8. support in almost all the android phones

For Best View Please Open This Website In CHROME / OPERA Browser

DroupadiMurmu- India’s 1st Tribal President Sworn In, PM Modi Terms it as ‘Watershed Movement’ for India

Droupadi Murmu- India’s 1st ethnical President Sworn In, PM Modi Terms it as ‘ Watershed Movement ’ for India 

 

Droupadi Murmu took pledge as the 15th President of India on July 25, 2022. The Chief Justice of India, NV Ramana administered the pledge of office of President in the Central Hall of Parliament. 

Prime Minister Narendra Modi nominated it as a watershed movement saying," The entire nation watched with pride as Smt. Droupadi Murmu Ji took pledge as the President of India. Her assuming the Presidency is a watershed moment for India especially for the poor, marginalised and crushed. I wish her the veritably stylish for a fruitful Presidential term." 

 

He added saying," In her address after taking pledge, President Droupadi Murmu ji gave a communication of stopgap and compassion. She emphasized on India's accomplishments and introduce a futuristic vision of the path ahead at a time when India is marking Azadi Ka Amrit Mahotsav," he added. 

The 64- time-old defeated opposition's seeker Yashwant Sinha to come the alternate woman to hold the top indigenous post. Droupadi Murmu won,824 votes whose electoral value is, while Yashwant Sinha got,877 votes of electoral value of. 

Droupadi Murmu takes pledge as 15th President of India 7 Important effects 

 

1. Droupadi Murmu has come the alternate woman President of India and first- ever ethnical woman to hold the loftiest indigenous post. 

 

2. Droupadi Murmu is the first Indian President to be born in individualistic India. 

3. Droupadi Murmu was attended to the central hall ahead of the pledge form by Prime Minister Narendra Modi,Vice-President and Rajya Sabha Chairman M Venkaiah Naidu and Lok Sabha Speaker Om Birla. 

 

4. The member of the Council of Ministers, Chief Ministers, Governors, Members of Parliament, heads of politic operations and top civil and military officers of the government were also present during the swearing in form. 

5. Droupadi Murmu visited Rajghat and paid felicitations to the father of the nation, Mahatma Gandhi before the form. 

6. She also met gregarious President Ram Nath Kovind and first lady Savita Kovind at the Rashtrapati Bhavan. 

 

7. She also entered aninter-services guard of honour after the swearing- in form. 

 

Know 5 effects About Droupadi Murmu's first address to the nation 

 

President Droupadi Murmu stated during her first- ever address to the nation that she's first President of the country who was born in independent India and was fete to take charge at a time when the country is completing 75 times of Independence. 

She stated that reaching the Presidential post isn't her particular achievement but the achievement of every poor in India. 

She stressed that her nomination is substantiation that the poor in India can't only dream but also fulfill those dreams. 

 

She expressed her satisfaction that the people who were devoid of development for times- the poor, Dalits, backward, the tribals- can see her as their reflection. 

She stated that her nomination has blessings of the poor behind it, it's a reflection of the dreams & capabilities of crores of women. 

 

The pledge- taking form was followed by a conventional 21- gun salutation at the square of the Rashtrapati Bhavan. Former President Ram Nath Kovind was also present at the reason.

For Best View Please Open This Website In CHROME / OPERA Browser

Here are a few ways you can leverage Instagram in your marketing strategies

5 Instagram Marketing Strategies for Your Business 

 

According to Pew Research, 35 of American grown-ups use Instagram. And the platform is indeed more popular among the youngish crowd a whopping 92 of Instagram druggies are between the periods of 18- 49. Indeed if your business is not presently using the platform, your guests most clearly are. 

While businesses have generally figured out how to use Facebook and Twitter to their advantage, there is still a dissociate when it comes to Instagram. As an image-heavy platform, it's tough to pinpoint how to work it for business — but that means you will stand out from the crowd if you do it right. 

 

Getting Started with Instagram 

Instagram Marketing ways 

 Automating Your Instagram Account 

Getting Started with Instagram 

 

The first step toward using Instagram for your business is to produce an Instagram account. The process is as simple as visiting Instagram's home runner and opting a username and word. 

Next, subscribe up for an Instagram business profile. This allows you to 

add business-specific information( like your contact word) to your profile. 

get perceptivity into how numerous people see each post. 

determine which posts induce the utmost engagement( hearts, commentary). 

see which days of the week your posts get the utmost engagement and reach. 

estimate the overall demographics of your followership( gender, age, position,etc.). 

 

produce paid elevations for specific posts. 

 

1. Take Advantage of Hashtags to Attract New Followers 

 

Hashtags — words or expressions anteceded by the pound(#) symbol — are particularly important on Instagram because they help druggies find your content. 

Instagram druggies can search for and follow specific hashtags. also, Instagram displays a selection of posts with followed hashtags in each stoner's feed. 

 

How to find applicable hashtags 

 

There are a number of tools designed to help businesses find popular and applicable hashtags to include on their Instagram posts 

Tag Blender Tag Blender( free) displays popular hashtags in multiple orders, including art, fashion, food, and sports. It's a great starting point if you have no idea what hashtags people are using to find content in your assiduity. 

Hash Tags For Likes Like Tag Blender, HashTagsForLikes( free) also displays popular hashtags in different orders. Though the two tools are analogous, it's worth checking both because some orders appear on one tool and not the other, and either tool may have further specific lists of hashtags to include on your posts. 

All Hashtag Once you have a list of introductory hashtags, use the hunt tool on All Hashtag( free) to find affiliated hashtags. 

Display Purposes While All Hashtag only lets you search for one hashtag at a time, Display Purposes( free) lets you find hashtags related to multiple motifs. 

Instagram Another way to find hashtags is to just click a hashtag you are interested in on Instagram. 

Tips for using hashtags 

 

Adding hashtags to your Instagram posts is great, but just slighting dozens of popular hashtags onto each post will not do the trick. Your hashtags must be applicable. 

 

2. Communicate with guests via Direct dispatches( DMs) 

 

Instagram allows you to shoot a direct communication to any account you follow, giving you an easy way to interact one- on- one with implicit guests. 

Then are some exemplifications of when you might DM a follower 

A stoner's comment on a post indicates they might be interested in your product/ service. 

A stoner sends you a DM in response to one of your stories. 

A stoner asks a question via comment that is better answered in a private discussion. 

A stoner expresses an issue or complaint about your business in a comment. 

You want to offer a reduction to a specific stoner. 

 

3. Boost Your Visibility with Instagram Stories 

Instagram Stories is a point that lets you partake a series of short videotape clips or produce an interactive print slideshow. Stories vanish 24 hours after they are posted, so they tend to be used for in- the- moment content. 

The biggest benefit of stories is that they display at the top of your followers' Instagram feeds, so they boost visibility and frequently induce further engagement than regular posts. 

Stories also offer a many unique features that you can not get with regular posts 

The capability to overlay hashtags on the print 

The capability to produce pates that druggies can interact with 

The capability to addpre-made stickers and emojis 

The capability to draw on prints 

 

4. Earn Immediate Attention with Instagram Live 

 

Instagram Live prepare a way for businesses to stream live content to their followers. When you start broadcasting live, your followers get a announcement, so streaming is another way to increase visibility and engagement on the platform. 

 

Tips for using Instagram Live 

 

Instagram Live can be a bit inviting, so then are a many tips to be sure you do not miss a beat 

While followers will get a announcement when you start live streaming, they may not be available to watch the sluice if they did not make plans ahead of time. Make sure to promote your live sluice in advance so your followers schedule time to watch it. 

 

 

5. Post Lifestyle prints to Show Your Brand's Personality 

 

advertisement life content principally means going beyond posting images of your product. rather, post images of people using or passing your product — or images of the people behind the product. 

In 2015, influencer marketing tech company Mattr did an in- depth study of content participated by Nike and Adidas on social media. Then is what they set up 

 

life content ideas for businesses on Instagram 

 

Because Instagram is each about images, it's pivotal to subsidize on the life trend. However, you need to go beyond product prints, If you want people to follow you and engage with your content. Then are some ideas to consider 

Post stoner- generated content. To induce interest in its rental parcels each around the world, Airbnb selects prints taken by druggies staying in its parcels and tagged with#airbnb. also, the company reposts those prints to its account with a credit to the original shooter.

For Best View Please Open This Website In CHROME / OPERA Browser

Importance of coins in history

Significance of coins in history 

What do you know about the significance of coins in history? Why are coins precious, and why were they so important in ancient history?  

 

Can you name some old and notorious coins? 

 

First coin in the world 

 

About 600 BC, the Lydians, who lived in western Anatolia just east of Ionia, first formed coins. Those coins were presumably the Oldest coin in the world. 

 

These Greek neighbors are the formulators of coins. But the Greeks took advantage of this occasion and snappily chose coins to change. 

 

In the history, to measure a person’s wealth, they paid attention to the number of his means. But with the rise of concoction, changes took place in ancient societies where everyone honored and used coins as an volition to wealth. 

 

 

ancient greek coins names 

 

It's intriguing to note that each Greek megacity- state tried to mint coins that eased their trade. 

 

 

When minting coins, the elders first fitted only one symbol on the coin of their choice. But gradationally, they decided to fit images of lords or autocrats on both sides of the coins. 

 

 

The Athenians chose the symbol of the goddess Athena to mint coins and elect images on it.

 

The reason for this was that at that time, the owl was the hallmark of Athena. 

 

 

They also used olive branches to design coins, and you presumably know that this symbol refers to their first import. 

 

 

What does coining mean in history? 

 

1. significance of coins in history and faster trade 

When we probe the significance of coins in history, we find that the concoction of trade among the people came briskly. Because in the history, people had to look for people willing to trade their current product with other goods to get the goods they demanded. 

 

 

2. The same unit for buying goods 

 

With the arrival of coins in ancient times, there was no need to measure the value of goods, and people could buy the goods they demanded grounded on currency. 

 

The 2 inarguable significance of the coins 

 

What's the significance of coins in history? When you read an composition on classical studies, you realize the significance of coins in history. 

 

Ancient coins are many, and their actuality can give us with important information about literal, profitable, and cultural substantiation in age. Ancient and early governments played a critical part in the significance of coins in history and kept their value and acceptance among the people. 

 

The vision of coins shows the extent to which ancient people understood art. Coins as a medium reflect the cultural spirit of their forerunners. 

 

1. significance of coins in frugality 

 

Do you know about the significance of coins in the frugality? Coins are the only source that tells the profitable stories of the history. 

 

When we look at the coins of different societies, we get a great deal of information about the conformation of governments and how other societies came into being. 

 

The appearance of numerous old coins represents the religion and side of a literal period. We can also learn about political study, testament, and ancient art by examining the age of coins. 

 

Ancient coins frequently feature pictures of celebrities or autocrats. 

 

Greek numismatics deals with the process of concoction, lines, and dynasties of age. After numerous times of age, numismatists are still trying to find a specific bracket for the coins collected. In the history, they used coins to find the place of hearthstone and the megacity where people lived. 

 

2. Coins and mass communication 

 

Emperors and lords in ancient times used essence plutocrat to make mass connections. 

 

Their purpose in minting essence coins was to convey their dispatches through images and textbook to other people. 

Like the eulogies that are so important in ancient history, the appearance and textbook on the coins always convey dispatches and hints. 

 

Coins can be considered a tool for understanding literal and ancient events. Old coins play a part in transmitting information from ancient times to the present. 

 

For this reason, it's common in different societies to constantly examine the significance of coins in history. 

 

What's Fitzwilliam Museum notorious for? 

 

The Fitzwilliam Museum complex has,000 numismatic objects. The emergence of this collection shows the significance of coins in history. 

 

Ancient coins are of transnational significance, and, interestingly, this gallery is one of Britain’s three main centers of numismatic studies. 

 

What coin has been produced the most in history? 

 

You might be interested to know about How the coins were made in the history and their development. In this part of the composition, we will tell you how Steam Power helped the development of coin product so that women also gradationally entered the coin product process. 

When we claw into the history of the 19th century, we find that the use of brume power brought about significant changes in concoction.

For Best View Please Open This Website In CHROME / OPERA Browser

5 foods in your baby’s diet for healthy growth

Healthy food for babies and toddlers the five food groups 

 

crucial points 

 

Babies and toddlers require foods from all five healthy food groups – vegetables, fruit, grain foods, dairy and protein.  

Healthy foods have nutrients that are important for growth, development and literacy. 

Limit salty, adipose and sticky foods, low- fibre foods, and drinks with caffeine or a lot of sugar. 

 

What's healthy food for babies and toddlers? 

 

Healthy food for babies and toddlers includes a wide variety of fresh foods from the five healthy food groups 

 

• vegetables 
• fruit 
• grains 
•  dairy 
• protein. 

 

Each food group has different nutrients, which your child’s body needs to grow and work duly. That’s why we need to eat a range of foods from past all five food groups. 

Fruit and vegetables 

 

Fruit and vegetables permit your child energy, vitamins,anti-oxidants, fibre and water. These nutrients help to cover your baby from conditions latterly in life, including conditions like heart complaint, stroke and some cancers. 

It’s a good idea to offer your baby fruit and vegetables at every mess and for snacks. Try to select fruit and vegies of different colours, tastes and textures, both fresh and cooked. 

Wash fruit to remove dirt or chemicals, and leave any comestible skin on, because the skin contains nutrients too. 

Grain foods 

Grain foods include chuck ,pasta, polls, breakfast cereals, couscous, rice, sludge, quinoa, polenta, oats and barley. These foods give children the energy they require to grow, develop and learn. 

Grain foods with a low glycaemic indicator, like wholegrain pasta and viands, will give your child longer- lasting energy and keep them feeling fuller for longer. 

Dairy 

crucial dairy foods are milk, rubbish and yoghurt. These foods are good origin of protein and calcium. 

Dairy foods can be present from around six months of age. But make sure that breastmilk or child formula is your baby’s main drink until around 12 months of age, when utmost children are eating family refections. After that, you can give your child full- fat cow’s milk if they ’re eating a balanced diet. 

Because children in this age group are growing so snappily and need a lot of energy, they need full- fat dairy products until they turn two. 

still, it’s stylish to talk to your paediatrician, GP or child and family health nanny , If you ’re thinking of feeding your baby dairy druthers.

Protein 

 

Protein-rich foods include spare meat, fish, funk, eggs, sap, lentils, chickpeas, tofu and nuts. These foods are main for your child’s growing and muscle development. 

These foods also contain other useful vitamins and minerals like iron, zinc, vitamin B12 and omega- 3 adipose acids. Iron and omega- 3 adipose acids from red meat and unctuous fish are particularly important for your child’s brain development and literacy. 

 

Healthy drinks 

Water is the healthy drink for children over 12 months. It’s also the cheapest. utmost valve water is fortified with fluoride for strong teeth too. 

From six months, breastfed and formula- fed babies can have small quantities of cooled boiled valve water from a mug. 

Foods and drinks to limit 

 

It’s stylish to limit the quantum of ‘ occasionally ’ food your child eats. This means your child will have further room for healthy, everyday foods. 

‘occasionally ’ foods include fast food, takeaway and junk food like hot chips, potato chips, dim sims, pies, burgers and takeaway pizza. These foods also include galettes, chocolate, lollies, biscuits, doughnuts and afters.

‘occasionally ’ foods can be high in swab, impregnated fat and sugar, and low in fibre. Regularly eating these foods can increase the threat of health conditions like nonage rotundity and type- 2 diabetes. 

You should also limit sweet drinks for your child, counting fruit juice, cordials, sports drinks, flavoured waters, soft drinks and flavoured milks. sugary drinks are high in sugar and low in nutrients.  

Too numerous sweet drinks can lead to unhealthy weight gain, rotundity and tooth decay. These drinks fill your child up and can make them less empty for healthymeals.However, it can protest off an unhealthy lifelong habit, If children regularly have sweet drinks when they ’re youthful. 

 

Foods and drinks with caffeine are n’t recommended for children, because caffeine stops the body from absorbing calcium well. Caffeine is also a goad, which means it gives children artificial energy. These foods and drinks add coffee, tea, energy drinks and chocolate. 

Healthy druthers for snacks and goodies 

 

It’s forfeiture to offer your child snacks, but try to make sure they ’re healthy. Fruit and vegetables are a good choice – for illustration, grated or thinly sliced carrot or apple. 

The same goes for cate at the end of a mess. Sliced fruit or yogurt are healthy options. However, try manual banana chuck ,If you want to serve commodity special. Save the seriously sweet stuff, like galettes and chocolate, for special occasions like birthdays.

For Best View Please Open This Website In CHROME / OPERA Browser

Your brain is 'hotter' than previously thought, says this study

Your brain is' hotter' than preliminarily allowed ,says this study 

 

We all know a' hothead', a person who's in angry mood a laddie bit further than everyone differently. Among their musketeers, these people are frequently, and jokingly, given names that generally relate to their head be figuratively hotter that others. But what if we told you, that mortal brain may be hotter than preliminarily allowed

?And this is irrespective of if a person is' hotheaded' by nature or not. Brain snap? Read on to know more. 

The average temperature of a healthy mortal body is around 37 degrees Celsius. It was preliminarily assumed that temperature of the brain would be analogous to that of the body. But this study says else. 

 

Scientists from Cambridge University have set up that average temperature of a healthy mortal brain is38.5 degrees Celsius. Some of the inner regions of the brain were indeed measured to be at 40 degrees Celsius. 

For their study, the scientists signed 40 levies between the periods 20- 40 times. Their brain temperatures were acquired by reviews taken in morning, autumn and late evening. 

 

effects similar as life, inheritable differences were regard in. The levies were also given exertion trackers to be worn on their wrists. 

It was set up that in healthy actors, the average temperature of the brain was38.5 degrees Celsius. This was further than two degrees hotter than the temperature measured under the lingo. The study also set up that the brain temperature varied through the day depending on 

 

Region of the brain 

time of day 

age 

coitus and menstrual cycle 

It was also set up that smarts of womanish actors were0.4 degrees Celcius hotter than manly levies. 

You can now write forwionews.com and be a part of the community. Partake your stories and opinions with us here..

For Best View Please Open This Website In CHROME / OPERA Browser

Voter List Reform Program 2022

Voter List Reform Program 2022

Voter list reform program is underway by the Election Commission. Forms will be accepted by the BLO at polling stations on Sunday, reduce the number of new voters to be added as well as to make necessary corrections. Collector and Deputy District Election Officer visited the booth inspected the operation.

Voter ID online | Change name in election card | Election Card online download | voter id search by name | voter id card download with photo

Voting and voter ID cards are handled by the Election Commission of India and the Chief Electoral Officer. This department does a great job of issuing ID cards to the newly registered voters in the country and the state. Under the Election Commission of India, there is a separate Election Commission in each state. In the states, the Chief Electoral Officer is in charge of election and voting, voter list. We will learn how to create a new election card, check election card online through this article. In addition, we will know in detail how to get the facility on the Voter Portal operated by ECI.

Download Voter ID Card: How to Download Voter ID Online? | Step-by-Step Guide
ow to download digital voter ID card On https://voterportal.eci.gov.in/, or https://nvsp.in.e-EPIC is a non-editable secure portable document format (PDF) version of the EPIC and will have a secured QR code with image and demographics like serial number, part number, etc.The e-version of the voter ID card is non-editable and it can be saved in facilities such as digital locker and can be printed in the PDF format.

How To Download e-EPIC Card ? From voterportal.eci.gov.in. Or nvsp.in

Voter Helpline App is the comprehensive app for Indian Voters to search their name in the electoral roll, submit forms for voter registration & modification, download their digital photo voter slips, make complaints, find details about the contesting candidates and most importantly see the real-time results of the elections.


19 Million (1.9 Crore) users used the Voter Helpline Mobile Application to search their names in the Electoral Roll till date.

With 2,16,81,289 (2.16 Crore or 21 Million) downloads and 1,53,604 (1.53 lac or 153K) user feedback, this national award-winning application has taken roots as a major tool for citizen empowerment. The seed for the Voter Helpline was sown in the year 2016, when a new website for Election Commission was envisaged. In the process of designing the new website, the concept of Voter Helpline took its humble beginnings. At that stage, the Project was codenamed as ‘ECI Citizen App’ and the initial objective was to display on the mobile app, the main ECI Website content.

Important Link:

અહીથી ડાઉનલોડ કરો મતદાન પ્રમુખ અધિકારી ડાયરી

ચૂંટણી ફરજ પર રોકાયેલા કર્મચારીઓ ને એકસ ગ્રેસીઆ રકમ ચૂકવવા અંગે નો પરીપત્ર

Matdar Yadi Sudharna Program 2022 Paripatra Click Here


Check Name In Gujarat Election Voter List Click Here


તમારા ગામની લેટેસ્ટ મતદાર યાદી ડાઉનલોડ કરવા અહીં ક્લિક કરો.

ચૂંટણી કાર્ડ પરથી મતદારની વિગત જાણવા માટે અહીં ક્લિક કરો.


એડ્રેસ બદ્લવાની પુરી પ્રોસેસ વિડીયો

download Forms For Election Card
Gujarat voters need separate forms to register new names, to register Indian nationals living abroad, and to remove names from the water list. And after the arrival of the election identity card, different samples of Gujarat Election Card Form have been made to make necessary amendments and additions.

Registration of Name in Electoral Roll (Form-6)
According to the Voter Registration Rules of the Election Commission of India, 1960, a citizen of a country can register in the electoral roll at the age of 18. Form-6 is used to enter the name as a voter for the first time in the voter list. In addition, citizens will have to use Form No. 6 for migration from one constituency to another.

Registration of Name in Electoral Roll (For Overseas Voter) Form-6A
Those residing abroad in India will have to use Form No. 6A to include the name in the voter list. Citizens who have stayed abroad for any reason abroad can add their name to the voter list through this form number.

Deletion of Name in Electoral Roll (Form-7)
Names are included in the Citizen Voter List of India but the names have to be reduced for various reasons. Form No. 7 has to be filled for deletion of name from the voter list due to death of a citizen. In addition, due to the migration of a citizen, this form can be filled to reduce the voter list.

Change in Details in Electoral Roll (Form-8)
Citizens who have been included in the electoral roll by the Election Commission of India but need to make necessary amendments or additions can use Form No. 8. Citizen name, date of birth, photograph, address etc. can be corrected through this form.

Transposition of Entry in Electoral Roll (Form-8A)
Citizens of the country can change their address in the voter list if they want through the Election Commission. Form No. 8A can be used in case of relocation from one place of residence in the same

For Best View Please Open This Website In CHROME / OPERA Browser